Specialties

Find Light in the Darkness and Reclaim Your Motivation

Depression goes beyond sadness. It can affect how you think, feel, sleep, eat, and engage with the world around you. At Between Behavioral Health, we help individuals break free from the weight of depression through compassionate and evidence-based therapy that empowers you to move forward.

Symptoms of depression vary, but often include low mood, fatigue, loss of interest, irritability, guilt, changes in appetite or sleep, and difficulty concentrating. You may feel numb, hopeless, or disconnected from things that once brought joy. If you’re struggling, you don’t have to carry it alone.

We offer in-person depression therapy at our Frederick, Maryland office and secure teletherapy across Maryland. Our treatment approach is rooted in Cognitive Behavioral Therapy (CBT), a gold-standard method for addressing depression. CBT for depression focuses on identifying negative thought patterns, increasing engagement in meaningful activities, and building skills that support long-term emotional resilience. With support, clients begin to regain motivation, reconnect with purpose, and feel more like themselves again.

We commonly treat:

• Major depressive disorder
• Persistent depressive disorder (dysthymia)
• Seasonal depression
• Postpartum depression
• Grief and adjustment-related depression

Our therapy sessions are person-centered, practical, and tailored to your individual needs. Together, we work to shift the patterns that keep you stuck and help you rediscover a sense of hope.

Flexible private-pay rates are available to make support accessible at any stage of your journey.

You deserve to feel better. Let’s work together to help you move forward.

Now accepting new clients for depression therapy in Frederick, MD and via teletherapy across Maryland.