Services

Reconnect, Communicate, and Strengthen Your Relationship

Relationships require care, communication, and connection. When stress, conflict, or distance begin to take a toll, couples therapy offers a space to pause, reflect, and grow together. At Between Behavioral Health, we help couples navigate challenges with empathy and intention—whether you’re feeling stuck, seeking repair, or simply wanting to strengthen your bond.

We offer in-person couples therapy at our Frederick, Maryland office, as well as secure virtual sessions for couples located anywhere in Maryland. Whether you prefer face-to-face conversations or the convenience of online care, we provide a welcoming and supportive environment.

Our work with couples is rooted in relationship science and emotionally focused approaches. We help partners improve communication, increase emotional intimacy, resolve conflict more effectively, and build trust. Rather than focusing on blame, we explore how each partner’s needs, emotions, and patterns impact the relationship—and how to move forward together with understanding and respect.

Common reasons couples seek therapy with us include:

• Feeling disconnected or misunderstood
• Recurring arguments or poor conflict resolution
• Recovering from infidelity or breaches of trust
• Parenting disagreements and role strain
• Life transitions and shifting expectations
• Strengthening the relationship before marriage or major commitments

We welcome couples of all backgrounds, identities, and relationship structures. Our goal is to create a safe, affirming space where both partners feel heard and supported.

Flexible private-pay rates are available to make care accessible for couples at different stages.

Now accepting new couples for in-person therapy in Frederick, MD and virtual sessions throughout Maryland.